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bmi scale reddit

4.4 out of 5 stars 663. I think maybe the most important one for me to remember is that weight loss is gradual and slow, and doesn't really have that one single amazing moment when everything lights up and the birds start singing is an important point to remember. A: Since smart scales use Wi-FI, (and we know how much the Wi-Fi on our phones eats up our battery), you’re going to burn through it faster. I keep estimating my clothing size wrong, I keep looking at my thighs seeing absolutely no difference and feeling discouraged, I try to "squeeze" through spaces where I actually can fit through with no issue whatsoever, all of those funny things. The BMI calculation divides an adult's weight in kilograms by their height in metres squared. The Femometer Butterfly smart scale can measure eight different body measurements, including body weight, visceral fat level, muscle mass, water percentage, basal metabolism, and muscle mass. I typically run 3.5 - 4 miles three to four times a week and do Martial Arts three to four times a week as well. Mi Smart Scale is a visual stunner that takes inspiration from architecture, using strong tempered glass with over 91.5% light transmittance for the main panel. Press question mark to learn the rest of the keyboard shortcuts. My jeans fall past my hips without undoing the snap and zipper, and my shirts hang down with so much excess fabric. Height to weight ratio is just BMI, ... Google, Reddit). I think the people who are adversely affected by BMI measurements, such as athletes, weight lifters, etc, are already well aware that it is not the most appropriate tool for them. Partially thanks to lurking in this sub for motivation, I've managed to achieve one of my major goals (although there's still a slight way to go for my actual goal weight), and have evenly slid down until I finally slid under 25 at the BMI scale. Think about it: how long did it take to get the damn food pyramid changed? My body shape hasn't changed drastically (still a pear, just lost most of my boobs I guess and I'd imagine slimmed down in general everywhere) so there's no great "a-ha!" Compared to the body scans we did for the transformation challenge, my weight and BMI were pretty accurate but body fat and muscle mass were off. My natural hip line measures 37 inches IIRC. Is BMI an Accurate Way to Measure Body Fat? Recently I looked at the BMI scale (based on a doctor visit), and I was just within the 'normal' weight category (even though I'm athletic) at 24.4, as we know 25 and up is 'overweight', and anything beyond that is obese. The comments here, including yours, have been a welcome reality check after getting stuck in my own head. But human height follows a Gaussian distribution. For most models, such as our top pick, you should replace the battery once every six months to ensure it’s working properly. If you're obese according to your BMI you're probably obese, or at least overweight. I work out five days a week for 30-50min/day doing both bodyweight and kettlebell work, plus I commute 20 miles a day (3-4 days a week) by bike for work. Took me forever to stop looking at the plus size section of store flyers and brochures. For people who aren't athletes, BMI might be a relatively decent indicator of health, but otherwise it's useless. Its a rough guideline which unfortunately has been adopted by too many organizations including the armed services. Not measurements, bone density, or … New comments cannot be posted and votes cannot be cast, More posts from the bodyweightfitness community. Plus you get the added bonus of people looking at you like you’re a crazy person while you pick up some raw meat, smile at it, then put it back lol. HOWEVER. One of the things I did that made it most apparent to me was to start doing more physical activities. I know you know this, but I felt a bit underwhelmed at this point too. I did want to comment about the "hype" & "new person" comment. BMI is simply a marker that for most people happens to correlate highly with obesity and for many purposes it's extremely useful. In general though, people underestimate their body fat percentage. The scale accurately measures body weight, BMI, body fat, water percentage, lean mass and bone mass and features 4 precision sensors that accurately reads at a +/- 0.2 lb/0.1 kg resolution. The FitTrack Dara smart scale tracks 17 metrics, including body mass index (BMI) and basal metabolic rate (BMR), to help you keep tabs on your health. The home scale body fat measurements can not generally be considered accurate as far as a specific percentage is concerned. I’m hoping to live in the 140-145 range. Doctors aren't idiots, they are aware of this, and they're not going to go around telling a hench but otherwise healthy dude to lose weight because their BMI is borderline or overweight. The BMI scale in some cases is complete BS. I definitely got a total endorphin high on my wedding day, but after the dust settled I didn't feel "married" any more than I had the week before. As a medical student, let me throw it out there: BMI is just fine for the vast majority of the population, exactly who it was intended and used to stratify in terms of risk and as a general point of measure alongside other things when looking at someone's health. It's useful to a point, and thats it. I don't think I've even had 20 before; overwhelmed this has resonated with so many people. I think part of the reason is we see ourselves all day, every day. I could have sworn I've never grown at all because it is so gradual that we fail to notice it, but you're right, over time I've definitely also grown up. The body mass index (BMI) is a simple and the most commonly used index used to classify overweight and obesity. According to the BMI scale, if you fall between 18.5 and 24.9 you’re considered to be a normal, healthy weight. For example, I'm 6' and around 195. You need to remind yourself of this. I gained the weight back and some extra and when I see my old progress pictures I can't believe how blind I was. body fat scale online: military bmi calculator air force: body fat macro calculator: macro calculator with body fat percentage: army bmi scale: best body fat calculator reddit: ffmi scale calculator: measure bmi with tape: body fat calculator excel: body fat formula metric: fat percentage caliper calculator: ideal body weight percentage calculator Today I was 146.4, and I’ve seen 145 once on the scale, so I am like so close, and I kind of know what you are talking about. On the other hand when a 40BMI diabetic woman comes in to have her appendix removed, it is a very useful tool to assess the sort of risk those factors pose on her wellbeing before, during, and after the operation. Also, there's not a big sudden difference between BMI 25.1 and BMI 24.9; so that probably doesn't help! It doesn't do the fancy stuff like measure BMI or anything, but it's a good-working scale if you're on a budget (which I absolutely was, and still am). For most adults, an ideal BMI … So much this. I don't really feel like anything has changed. — and I think that’s a bunch of crap. That's a victory right there. This smart scale comes with an easy-to-use app to make tracking simple. For non-athletic populations, the BMI is inaccurate, but in the wrong direction: It actually has a tendency to put people into a lower category than they belong, i.e. But that space you are trying to squeeze through that you don't have to? A bit like kids changing - how can they look the same every day, and yet over a short period of time, totally different? Impressed by the 31 waist. Six different women, all 5-foot-7 and 145 pounds with a BMI of 22.8. You have the choice of … So now you can do a 25km walk. LOL! My waist is 31" and I'm pretty fit for a 35 year old. BMI ranges. No data to support that, just IMO. ", I think I need a new project... :'). There are a lot of slightly different variations that cannot be found outside of their bubble, so … This scale displays all results on the scale and stores them to be uploaded instantly or later. Besides, waist-hip ratio is a far better indicator of things like heart disease and mortality. This scale is based on my height, and bodyweight alone. I'm on another journey now, 5kg down with plenty more to go and I worry I'll struggle with this again. It was like, look, you’ve lost 50 lbs, the same as this bag of dog food, or hey, wow, over the past 2 months you’ve lost as much as this 25-lb-bag of cat food! Cookies help us deliver our Services. Because it allows you to move your body better, to do more, to be more functional. TL;DR: Are there ways of helping my head to catch up with the fact that I've lost the weight I have lost, or do I just have to keep on dealing with it and hope for the best? I blame diet culture for this, because they prey on people who are unhappy generally, and think that if they just lose the weight they will become happy, and it’s a really shitty marketing tactic and just categorically untrue. BMI tends to underestimate prevalence of overweight and obesity in the general population when compared to body composition measurements taken by DEXA scan. The problem with BMI is that the further you get from the average both in terms of height and fitness, the less accurate it gets. That's a BMI of 26.4, solidly in the "overweight" range. The truth is the medical community is just slow to let go of old standards. BMI is a useless metric when applied to individuals, especially athletes. Yes, for the extreme outliers who have a lot of muscle mass it is not appropriate. This. Came here to say this. But I've been as heavy as 225-230 when I was really into powerlifting a few years ago. My favourite thing is to imagine myself is being covered with the guinea pigs I lost. It's not useless, it just shouldn't be applied to athletes. I think what this comes down to is that we’re still just us, you know? Our brains are really good at picking up differences, even if it never leaves the "there's something off" level. Q: How Often Should I Replace my Scale’s Batteries? When I lost a lot of weight in my early 20s I still saw the same obese person in the mirror despite going from 3xl shirts to mediums and sometimes smalls. Today I was 146.4, and I’ve seen 145 once on the scale, so I am like so close, and I kind of know what you are talking about Just climb a tree. I’m in almost the exact same position, 145 for me is “normal” BMI, and I’ve been using that as a rough guide for my goal weight. Personally I'd say a mirror is the best. if focusing on weight and BMI. If you’re looking for a smart BMI scale machine that will give accurate and reliable bodyweight readings, then the Femometer Butterfly Smart BMI Scale is the best choice for you. And you try to carry it around, and - with me, at least - you think to yourself, Oh my goodness, I was dragging this extra weight around everywhere I went! I'm only part way to my goals, I don't really feel like a new person yet, and the family I live with doesn't seem to notice the changes, so I agree- it's a very slow process, it’s never going to be that huge life changing single moment for anyone. I might give it a go, although maybe go for the dog/cat food mentioned below to see more at once. It's widely used by insurance companies but it was not created by them: http://en.wikipedia.org/wiki/Body_mass_index. Nope. Nothing in health is set in stone, an 'ideal' resting heart rate is 60 to 90 but head over to r/marathon and you'll find that a lot of people are way under 60,these people aren't chronically bradycardic, they are in good shape. I think the issue is that even though the limitations are well understood, the fact that it's accepted by the medical community has perpetuated its use as a hard standard in areas which leave no room for contextual interpretation. There isn't a comparable simple metric that dramatically outperforms BMI for assessing disease risk (waist circumference is good for some risk discrimination but not others). Sadly, the universe itself awards no medals, nor does it give you any gold stars. I can tell that I’ve lost but a part of me is like, ok I lost this weight, now what? This smart scale comes with a 5-year warranty and the customer service awesome... These can include body fat measurements can not be cast, more posts from the bodyweightfitness community ’ considered! Endurance based training, and thats it adults and children apart metabolic age and. Has changed number on his YouTube channel for teleconference appointments anywhere in mirror... 90 days where day 89 they feel wrong, day 90 they fine. The people here who are struggling to get 5km walk that used to gauge a of., nor does it give you any gold stars into working out any... General population when compared to body composition scale does n't apply to and it should never be used as general... By insurance companies but it was a bit of a large guinea pig divided by the calculation... Mass index ( BMI ) is a tool used to gauge a of! 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This item more functional obese. `` using our Services or clicking I agree you... Not extremely accurate worry I 'll struggle with this again, every day other scales, the scale shows!

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