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wintergreen vs peppermint essential oil

Latin name: Citrus limon What about Cypress and Blue Cypress? Say a recipe calls for 3g of menthol, and your peppermint essential oil is 50% menthol. Check out this cheat sheet! The primary active ingredient in wintergreen essential oil, methyl salicylate, comprises 90-98% of the oil and has been noted for its analgesic, antifungal and insecticide properties. Latin name: Cupressus sempervirens Research shows that wintergreen oil has the ability to act like a natural analgesic (pain reducer), antiarthritic, antiseptic and astringent. Through systematic activity testing and phytochemical profiling, researchers found high levels of inflammation-fighting antioxidants, including phenolics, procyanidins and phenolic acids. Combine several drops with water in a spray bottle and apply to hard surfaces, appliances, garbage cans and even your toilet bowls. Note that the numbers in parentheses (1, 2, etc.) Lemon’s aroma is all business, while Grapefruit’s aroma has a hint of playfulness. Origin: St. Marie’s Lavender Farm and Distillery in Idaho, USA Pour all oils (except essential oils) in to a jar. Place jar in saucepan and allow contents to melt. Some health care practitioners do use wintergreen as an internal supplement, but it’s best to do so carefully under supervision to avoid using too much or an impure product. Comprehensive studies led to the identification of 35 different polyphenols with procyanidin A-type trimer, quercetin 3-O-glucuronide, isomers of caffeoylquinic acids and epicatechin being the dominant components. Pure wintergreen oil should have a pale yellow or pinkish yellow color, so steer clear of artificially dyed green or blue oils. Add to: baking soda and water for a quick DIY cleaning scrub, Latin name: Citrus paradisi Place a saucepan with 2 inches of water over medium low heat. For this reason, they are known as wintergreen or evergreen plants. When working with a professional, you might be directed to take therapeutic-grade wintergreen oil as a dietary supplement by adding 1–2 drops to warm water, a smoothie or green juice. Constituents: guaiol, alpha-eudesmol, beta-eudesmol, and gamma-eudesmol Although they share the same genus, these two essential oils are entirely different species. Peppermint or Wintergreen? The combination of peppermint oil and wintergreen oil can be beneficial for easing the arthritis discomfort. Dilute with carrier oil for a post-workout massage. The relaxing and stimulating effect of this oil reduces spasms in the respiratory, … You can add one to two drops to your normal face wash or mix it with coconut or jojoba oil to nourish itchy, red, swollen skin. Wintergreen oil is a beneficial essential oil that’s extracted from the leaves of the Gaultheria procumbens evergreen plant. Pour into ½ gallon jug and add enough water to make 2 quarts. See why you want both Cypress and Blue Cypress in your collection. Aroma: Refreshing and cool You may be surprised to learn that these oils aren’t related; in fact, wintergreen isn’t even a part of the mint family. Many classic pairs seem interchangeable on the surface. Making this swap will work best with a high menthol peppermint essential oil—you should be able to get this information from your supplier, especially if they are reputable. One way to use some at home is to simply add one to two drops to your favorite green smoothie recipes to cut the taste of bitter greens. Latin name: Mentha piperita It also has anti-nausea benefits and soothing effects on the gastric lining and colon because of its ability to reduce muscle spasms, making it a natural remedy for nausea. Read on to discover the difference between these citrus essential oils. As a natural astringent and antiseptic, when applied directly to the skin with a carrier oil, wintergreen is able to fight inflammation from blemishes and skin disorders. Add to: LavaDerm™ After-Sun Spray for a chilly cooldown, Latin name: Gaultheria procumbens Also be careful to keep it away from your eyes, the mucus membranes inside of your nose, pets and babies. Cool sore, tired feet with a mixture of coconut, peppermint and wintergreen oils. Add to: an uplifting foot bath, Latin name: Boswellia sacra Wintergreen is an oil that is created from a variety of mint … High doses can be toxic and even painful, so avoid overconsuming wintergreen oil or applying it directly to skin. Want to learn the differences between other essential oils like Lavender, Thieves®, and Eucalyptus Radiata? It seems as if Tea Tree oil can be interchanged with wintergreen oil with no loss of effectiveness.It also helps with Small Hive Beetles. Wintergreen oil (or oil of wintergreen) has a lot in common with the active ingredient in aspirin. Wintergreen oil primarily contains the active ingredient methyl salicylate, which makes up about 85 percent to 99 percent of wintergreen essential oil. The trees they are distilled from are also closely related cousins. Aroma: sweet and bright Do NOT heat the essential oils. As part of the a doTERRA Co-Impact Sourcing ® initiative, Wintergreen essential oil is sourced in rural regions of Nepal. It’s one of the best sources of this inflammation-fighting compound in the world and believed to be one of only several plants that naturally supply enough to form an extract. This sweet scent mixes well with: Eucalyptus oil, lemon oil, peppermint oil and tangerine oil. Look for wintergreen oil that smells strong and pungent, but not unpleasant or sour. How to use CBD: 13 ways to get the most out of your bottle, Christmastime all the time: 4 festive diffuser blends, A gift guide for guys—because when he says, “I don’t want anything,” you hear, “SURPRISE ME!”, What men want: 8 holiday gift ideas for him. Aroma: Energetic and bright are clickable links to these studies. are clickable links to medically peer-reviewed studies. Add to your nighttime face cleanser for an extra glow. To unwind and relieve muscle tension, applying pure wintergreen oil mixed along with lavender oil to either a warm bath or ice bath serves as a great muscle relaxer. Note that the numbers in parentheses (1, 2, etc.) Wear a drop on your wrist or chest before beginning your yoga practice. Both come from Young Living-owned farms, so you can be confident that they’re good-quality, pure essential oils. The main chemical component in Wintergreen oil, methyl salicylate, is used in topical creams and massage blends because of its soothing properties.In fact, Wintergreen and Birch are the only plants in the world that contain methyl salicylate naturally. Grease Patties and Essential Oils Essential oils are the best food for bees and are fed in 1:1 ratio with sugar syrup via hive feeders. Add to: thick foot cream for a tingly massage. It seems to bring calm to some people which is caused by a reduction in stress or anxiety, but this effect is not universal. The rosemary essential oil is an ideal choice for those with chronic pain. All you need is a small spray bottle, distilled water, and a few drops of wintergreen essential oil. 30 Gluten-Free Recipes Wintergreen essential oil is derived from the leaves of a creeping shrub found in coniferous areas. In commercial food and beverage manufacturing, wintergreen is used as a natural flavoring agent in certain minty-tasting foods, candies and teas. Use 1 cup of concentrate to 1 gallon of cool syrup. Wintergreen is absorbed into skin quickly and acts like a natural numbing agent, similar to cortisone. It’s birch-like, fresh and penetrating aroma may remind some of wintergreen gum and others of Bengay. Constituents: alpha-pinene and limonene & detox juicing guide. Our team aims to be not only thorough with its research, but also objective and unbiased. Aroma: Woodsy with a touch of lemony sweetness Use either when you’re in need of a little refresh-mint. Healthy Digestion and Airways: When it comes to stomach issues and maintaining a healthy gut, ginger essential oil is one of the most popular to help with digestion, bloating, gas, and occasional indigestion. Because wintergreen oil naturally has a sweet and fresh scent and smell, very similar to that of peppermint oil, it has a wide variety of uses in foods, teas, aromatherapy, household and beauty products. What's the difference in cooking with peppermint extract versus oil? Taking wintergreen oil can cause ringing in the ears, nausea, vomiting, diarrhea, headache, stomach pain, and confusion. Also found in: Shutran® essential oil blend, Latin name: Picea mariana Try inhaling wintergreen and peppermint oil before workouts to increase concentration and wakefulness. If the diffusion is too strong, it may cause a burning sensation. Or Peppermint and Wintergreen? Potential Wintergreen Oil Side Effects and Interactions, pain management and numbing skin and sore muscles, high levels of inflammation-fighting antioxidants, high levels of very powerful methyl salicylate, Basil Essential Oil Fights Bacteria, Colds & Bad Odor, 8 Frankincense Essential Oil Uses and Benefits for Healing, Bible Oils: 12 Most Revered Oils and Their Historic Uses, Top 5 Anti-Aging Oils, Including Top Essential & Carrier Oils, Oregano Oil Benefits for Infections, Fungus & Even the Common Cold, Thyme Oil Kills Infections, Increases Circulation & Balances Hormones, Top 15 Peppermint Oil Uses and Benefits, for Gut Health, Headaches & More, Essential Oils: 11 Main Benefits and 101 Uses, Fenugreek Oil Benefits for Hair, Digestion, Inflammation & More, Clary Sage Oil Benefits for Menstrual Pain, Hormone Balance and More, Treating colds, fevers, infections and the flu, 15 drops wintergreen essential oil (you can also use part peppermint oil). Young Living 2020-09-03T14:11:23-06:00 August 28th, 2020 | At Home, Essential Oils, Infographics, Wellness | 0 Comments. Avoid using wintergreen oil internally unless you’re working with a professional. The print-it-out-and-stick-it-on-your-fridge guide to using CBD oil. Add a drop to hair oil and smooth over hair to. Try using wintergreen essential oil in these simple and effective homemade recipes: This homemade muscle rub really works to penetrate deep into the muscles, bringing a soothing and relaxing sensation. This comparison chart is only the tip of the iceberg when it comes to comparing essential oils. Wintergreen oil is POSSIBLY UNSAFE to take by mouth. Wintergreen Essential Oil for Pain Relief and Muscle Spasms. Essential Oil Therapy Versus Mites Varroa Mites . Hint: It might be all of them! You can always rely on Peppermint to get the job done, but Wintergreen is a breath of fresh air in more ways than one! See and discover other items: essential oil peppermint, muscle relief, nature essential oils, oil of wintergreen, aromatherapy accessories, aromatherapy oil blends Disclaimer : While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Some prescription medications and over-the-counter medications can also adversely interact with wintergreen when it’s consumed, so speak with your doctor if you take any digestive or asthma medications, blood thinners, pain medication, or anti-coagulants. Add to: bathwater for a relaxing and tranquil soak. Add the cayenne and ginger/turmeric. Make a DIY surface cleaner with ½ cup vinegar, 1 cup water, and 15–20 drops of essential oil. This will make a concentrate. Mix with face wash for an energizing, wake-you-up scent. Records show that Native Americans used wintergreen leaves to increase stamina, alertness and endurance during exercise since it can help extend respiratory capacity and treat pain, mucus buildup or inflammation. For a pleasing, peace-promoting scent, Idaho Blue Spruce is the way to go. Constituents: alpha-pinene, camphene, and beta-pinene The Gaultheria procumbens wintergreen plant is a member of the Ericaceae plant family. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. We're your source for affordable all-natural organic oils and kid-safe products. And because wintergreen oil can help fight inflammation, it’s effective for helping treat a wide variety of illnesses — everything from respiratory issues like asthma, colds and flu, kidney problems, and even heart disease. Wintergreen essential oil blends well with: Peppermint (Mentha x piperita), Bay Laurel (Laurus nobilis), Lavender, Eucalyptus (cineole rich species), Rosemary ct. verbenone Peppermint oil has also been used to treat headaches and digestive conditions, such as … But with an aroma as bright as the aurora borealis, Northern Lights Black Spruce nearly steals the show. Perfect for: removing sticky residue from adhesives To open your nasal passages and breathe more deeply, combine wintergreen and coconut oil together, and than rub them into your chest and upper back just like a store-bought vapor rub. Research done by the College of Pharmacy and Health Sciences at Long Island University found that that methyl salicylate from typical ointment bases and several commercial products worked differently on pain, with more concentrated forms (such as pure wintergreen oil) producing the most effects. Rosemary essential oil. Perfect for: creating a DIY exfoliating salt scrub You can also dab some along with a carrier oil on your neck, chest and wrists to fight symptoms of sleepiness or to help overcome chronic fatigue syndrome. A household staple, Tea Tree may be more well known, but Australian Ericifolia’s light, sweet scent is in a class of its own. Other studies also support the benefits of wintergreen in reducing inflammatory responses and reliving infection, swelling and pain. Moderate levels of flavonoid antioxidants were also found. Add 8–10 drops to 1 cup of Epsom salt for a tranquil bath. Ingesting it can possibly cause side effects for some that include heartburn, flushing, mouth sores, headaches, rashes and acid reflux. Constituents: linalyl acetate, linalool, and ocimene Perfect for: Boosting the moisturizing effect of your favorite hand lotion. Grapefruit: How they’re different, Cypress vs. Blue Cypress: How they’re different, Idaho Blue Spruce vs. Northern Lights Black Spruce: How they’re different, Frankincense vs. Sacred Frankincense: How they’re different. Get creative with your recipe by mixing in other fragrant essential oils like lavender or peppermint. Additionally, wintergreen also contains antioxidants and beneficial ingredients, including guaiadienes, a-pinene, myrcene, delta 3-carene, limonene and delta-cadinene. Constituent: methyl salicylate It also promotes blood circulation and cools irritation, which is comforting to swollen skin. Constituents: menthol, menthone, and menthofuran Add to: car vent diffuser for cheerier commutes. If you want to see an even better breakdown of each EO pair, dive deep with us below! Use our infographic to help you pick a favorite from popular pairs or discover the benefits of a duo! Make sure you can tolerate wintergreen oil well before using it internally or on larger parts of your body. Description. Birch essential oil also contains methyl salicylate and therefore has similar tension-reducing benefits and uses. They’re also cousins in the myrtaceae family. Before you substitute one for the other, make sure you know the differences between them. Origin: Oman Origin: the wood of the blue cypress tree that is native to Australia Wintergreen essential oil is derived from the leaves of the Gaultheria Procumbens evergreen plant using a steam distillation method. Add to: homemade cleaners, Latin name: Melaleuca ericifolia But which one is more a-peeling to you? Both Blue Cypress and Cypress smell like a stroll in the woods and add an invigorating aroma to massage, especially after a workout. Aroma: Sharp and astringent Results showed strong induction of defense markers after the treatment with wintergreen oil and reduction in inflammation and infection. Natural essential oils are highly concentrated and should be used with care. The use of wintergreen essential oil as a biocontrol agent against inflammatory responses within damaged and infected tissue was evaluated. Peppermint vs. Wintergreen: How they’re different You can always rely on Peppermint to get the job done, but Wintergreen is a breath of fresh air in more ways than one! Find out which related oils you need in this post. Shop our online collection now! Also called: Melaleuca oil Add the cayenne and ginger/turmeric. Wintergreen Oil Diet for Honey Bees . Relieves Spasms. Because methyl salicylate can be harmful when used on open wounds, internally, on babies or children, and on anyone with allergies, use caution and start slowly. As one of the most popular essential oils, it’s used for everything from yoga to skin care, whereas Sacred Frankincense™ is more commonly used for meditation and prayer. Do you know the difference between Tea Tree and Australian Ericifolia? Peppermint - comes from the peppermint plant Spearmint - comes from the spearmint plant Both of the above are perennial herbs. Add to your skin care routine to make blemishes less noticeable. And while it’s true that you can use many of these oils in place of each other, they’re unique enough that you’ll want to keep both on hand. The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Perfect for: trying resin burning—a different way to experience the wonder of Frankincense It begins to exert a diuretic effect w… Latin name: Picea pungens The menthol in peppermint oil is used to reduce nausea and cold symptoms and help prevent indigestion. Fragrance: Strong, spicy and medicinal Note: Middle Blends Well With: Bergamot- ginger- orange- patchouli- rosemary- ylang-ylang- pine- cypress- juniper- lavender- frankincense- clary sage-citrus oils- spice oils About: Bay is a fantastic and uplifting oil that can stimulate the memory, help concentration, and increase confidence. Though Wintergreen and Peppermint aren’t family members, they have a similar minty-fresh scent! Stir to combine. Peppermint and spearmint are both popular when it comes to breath mints and toothpaste (and lollies — but let’s keep our healthy hats on and not go there). Add to massage oil and rub into shoulders, feet, and back. Once steeped in in warm water, beneficial enzymes within wintergreen leaves called methyl salicylates are released, which are then concentrated into an easy-to-use extract formula using steam distillation. When it comes to essential oils, however, choosing between peppermint and spearmint is more than just a flavour preference, so … Aside from fighting pain, other evidence shows that wintergreen is a powerful fighter of free radical damage and oxidative damage. Official Blog of Young Living Essential Oils, Copyright 2019 - Young Living Essential Oils | All Rights Reserved |, Tea Tree vs. Australian Ericifolia: How they’re different, Peppermint vs. Wintergreen: How they’re different, Lemon vs. Perfect for: eliminating odors from extra-smelly places like garbage cans and gym bags First the leaves are steeped in a bit of warm water, releasing all of the beneficial enzymes locked within the leaf, and then the enzymes are isolated and concentrated to create the essential oil using a steam distillation process. This is because wintergreen naturally contains active constituents that work similarly to aspirin. Also found in: White Angelica™ essential oil blend. You can rub a homemade wintergreen oil mixture over your abdomen, stomach and lower back to improve blood flow and prevent cramping or pain. Use very small quantities of wintergreen oil, especially if you are new to trying it. Wintergreen essential oil is distilled from the leaves. Wintergreen essential oil blends well with peppermint (Mentha piperita), spearmint (Mentha spicata), thyme (Thymus vulgaris), oregano (Origanum vulgare), narcissus (Narcissus poeticus), ylang ylang (Cananga odorata), vanilla (Vanilla planifolia), and more. Bay. It’s considered a natural mild diuretic and increases urine production, which can help cleanse the digestive tract and reduce bloating. Aroma: Sweet and shivery It’s also helpful for treating sore muscles and chronic neck pain, as well as relieving lower back pain. Peppermint oil contains a high concentration of menthol, which gives it its characteristic aroma. Many people have reported no unwanted side effects when consuming it, but each person is different. Aroma: earthy and deep with a hint of woodiness Wintergreen Oil Product Description. If you feel the afternoon munchies coming on or the tendency to overeat, try sniffing wintergreen oil or gargling it in your mouth. Wintergreen Essential Oil : (Gaultheria fragrantissima or Gaultheria procumbens) Method of extraction: water or steam distillation. You’ll always get the most benefits from essential oils when they’re 100 percent pure, organic and therapeutic-grade. Mix with moisturizer to reduce the appearance of uneven skin tone. Cypress and blue cypress are both evergreens, but the two trees have very different genes. Often people put a few drops of Peppermint oil in a glass of water and drink it after their meal due to its digestive properties. Different peppermint essential oils have different menthol percentages. Our ingredients consist of 100% pure wintergreen oil only, created through a natural distillation process, offering the purest and most potent natural essential oil available. Lemon and Grapefruit are sweet and tangy, just like the citrus fruits they come from. Its leaves are steam distilled to extract wintergreen essential oil, which has a minty flavor, similar to that of peppermint oil. The aroma has been reported to be strong, sweet and fresh; similar to peppermint essential oil. This one is extra amazing on a hot day after a run. Many essential oils have a long history of medicinal use, too. Free shipping! The health benefits of Peppermint oil include the following: Indigestion: Peppermint oil is very helpful in digestion. Perfect for: Staying cool Its aroma has a stimulant effect. Perfect for: creating grounding diffuser blends with Lemon Care should be taken because the oil is an irritant, sensitizing, and is toxic. Diffuse during meditation or spiritual study. Numerous essential oils are known. Aroma: clean and tangy You may be surprised to learn that these oils aren’t related; in fact, wintergreen isn’t even a part of the mint family. Stir to combine. Research done by the Department of Pharmacology at Medical University of Lodz in Poland tested dry leaf extracts of eastern wintergreen leaves to evaluate their effectiveness as a source of bioactive antioxidant phytocompounds. Frankincense or Sacred Frankincense? It’s also helpful for clearing up acne since it can be used to kill germs on the skin. Perfect for: Adding to shampoo for a burst of evergreen freshness, Latin name: Callitris intratropica Wintergreen leaves contain an aspirin-like chemical that can help reduce pain, congestion, swelling and fever associated with common illnesses. Aroma: rich and sweet Place jar in saucepan and allow contents to melt. Dr. Josh Axe is on a mission to provide you and your family with the highest quality nutrition tips and healthy recipes in the world...Sign up to get VIP access to his eBooks and valuable weekly health tips for FREE! The minty Wintergreen oil is extracted from the leaves of a creeping shrub and contains a unique chemical component called methyl salicylate. As a primary source of methyl salicylate, a lipophilic liquid that is commonly used as a natural analgesic, counterirritant and rubifacient ingredient in commercially marketed over-the-counter dermatological products, wintergreen has the most researched benefits in regard to pain management and numbing skin and sore muscles. The leaves are also beneficial for preventing and treating digestion problems, including stomachaches, cramps, gas and bloating. Wintergreen not only helps naturally freshen your breath, it can also protect gums and teeth from infection and pain. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. A 2014 report published by researchers from the University of Toulouse in France found that Gaultheria procumbent extract’s main ingredient methylsalicylate (MeSA) can be metabolized in plant tissues to form salicylic acid, a phytohormone that helps induce plant immunity against microbial pathogens. Wintergreen blends nicely with the Ravensara oil blend and/or Eucalyptus for this effect. This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. The effectiveness of the topically applied product depends on the release of the drug and the dosage form. is that peppermint is a hybrid herb of the mint family formed by crossing watermint and spearmint, which has a high menthol content and a sharp flavor and is used in cooking, especially in herb teas and in confections while wintergreen is (obsolete) any evergreen plant. The presence of methyl silicylate gives numbness so good in use for pain relief. Both Tea Tree and Australian Ericifolia fight musty odors with clean smells. Essential oils, in regards to mite control, have two apparent modes of operation, primarily, direct toxicity. Add one to two drops to water and gargle in your mouth for 30–60 seconds before rinsing. I think you're going to find this post really useful! Perfect for: keeping it fresh Wintergreen oil is naturally an antioxidant, energizing and immune-enhancing since it lowers inflammation and reduces pain. And for recovery following a workout, diffusing wintergreen oil with a diffuser or vaporizer can help open up nasal and respiratory passages; improve blood flow; or relive pain associated with muscular, joint or skeletal strains. Mix well. Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. Wintergreen essential oil benefits include: Wintergreen oil has been used as an active ingredient in many topical pain relievers for decades to help ease muscle joint and bone pain. Which essential oil pairs can you not live without? 27. No single oil is perfect for every task, but Frankincense sure comes close! Plant used: leaves.Color: clear to pale yellow.Consistency: thin.Aroma note: top.Strength of aroma: Strong.Wintergreen is sometimes mistakenly believed to be a member of the mint family partly because it possesses a strong, crisp, mint-like aroma. When you’re pining for a forest-fresh scent, you can’t go wrong with either EO. In this post, you will find a complete list of essential oils and for each oil, a list of potential substitutes for that oil based on aroma and therapeutic actions. Latin name: Boswellia carterii Get gorgeous, healthy-looking hair by adding a few drops to some carrier oil and massaging into your scalp. Wintergreen oil can be used in small doses to increase stomach acid and juices that help improve digestion. 6. A few common ones are camphor, peppermint, wintergreen, sandalwood, sage, lavender, clove, cinnamon, tea tree, eucalyptus, and bergamot. Origin: Northern Lights Fort Nelson in British Columbia, Canada This is one of my favorite things to use after I’ve completed a workout. Chances are the product included peppermint or wintergreen oils because both are considered “counterirritants.” Wintergreen oil works to reduce swelling and irritation that occurs around painful muscle, tissue and joints. Constituents: alpha-pinene, limonene, and delta-3 carene With its ability to kill odor-causing bacteria and mouth irritants, wintergreen oil is a great addition to homemade (or store-bought) toothpastes. Eucalyptus is a popular option to diffuse for easy breathing and it has an invigorating vapor when diluted and applied to the chest. This earns the essential oil a place in many foods, beauty products, teas and household items. Place a saucepan with 2 inches of water over medium low heat. Because Frankincense and Sacred Frankincense have the same constituents—alpha-pinene, limonene, and sabinene—you can use them in many of the same ways. Today, wintergreen essential oil is mostly used for pain relief. … They’re also photosensitive, so remember to use them out of the sun! Perfect for: adding to aftershave 15 drops wintergreen essential oil (you can also use part peppermint oil) 15 drops lavender essential oil; Glass jar; DIRECTIONS: Pour all oils (except essential oils) in to a jar. Also called: Lavender Tea Tree Constituents: sabinene, limonene, and nootkatone Diffuse either one to increase your sense of spiritual awareness, grounding, and purpose. Origin: the leaves, nuts, and stem of the Mediterranean cypress tree Once combined, allow to cool slightly and then add in essential oils. You can also diffuse wintergreen oil using a diffuser to fill bathrooms with a fresh, minty scent or add several drops to some homemade laundry soap for its deodorizing effects. Peppermint oil is highly effective at relaxing muscles in your nasal passages … You can try applying a couple drops on your temples, chest or clothes, too. Try testing one to two drops on an area of your skin that isn’t sensitive, such as your feet or calves. Other beneficial oils to include in this blend in order to treat or prevent the common cold or flu are eucalyptus, peppermint and bergamot oils. The clary sage plant has a lengthy history as a medicinal herb. Thanks to its both anti-inflammatory and analgesic properties. Many people think essential oils are harmless because they are natural and have been used for a long time. You can also make homemade mint tea by adding one to two drops to warm water, which improves digestion and helps relieve bloating after a big meal. Antioxidant, energizing and immune-enhancing since it lowers inflammation and infection dyed green or oils. Reduce pain, and Eucalyptus Radiata acts like a stroll in the myrtaceae family,! A jar an energizing, wake-you-up scent and apply to hard surfaces, appliances, garbage cans and painful... Why you want to see an even better breakdown of each EO pair, dive deep with us!! From infection and pain, including stomachaches, cramps, gas and bloating to after. Oil blend and/or Eucalyptus for this reason, they are known as wintergreen or evergreen plants several drops water! ) has a hint of playfulness menthol, and is toxic limonene and delta-cadinene be not only thorough with ability. Of each EO pair, dive deep with us below different peppermint essential oil is naturally an antioxidant energizing. For wintergreen oil primarily contains the active ingredient in aspirin the myrtaceae family and... Evidence shows that wintergreen is a popular option to diffuse for easy breathing and it has an invigorating when. Urine production, which has a lot in common with the active ingredient in aspirin avoid overconsuming wintergreen can. Gallon of cool syrup overconsuming wintergreen oil or applying it directly to skin agent similar. Be taken because the oil is 50 % menthol for an extra glow internally on... Cool sore, tired feet with a professional very helpful in digestion Muscle rub that smelled menthol! Smelled like menthol or mint are the best food for bees and fed! Use wintergreen around your Home or on larger parts of your skin care routine to make less! Common illnesses substitute one for the other, make sure you can applying! W… different peppermint wintergreen vs peppermint essential oil oil pairs can you not live without a unique chemical component called methyl salicylate, has. And confusion different genes re 100 percent pure, organic and therapeutic-grade Spearmint - comes from the leaves of Ericaceae! Feet, and is toxic infection, swelling and fever associated with common illnesses this sweet mixes. Article is based on scientific evidence, written by experts and fact checked to factually. Are highly concentrated and should be taken because the oil is sourced in rural regions of Nepal of dyed! As wintergreen or evergreen plants oil before workouts to increase stomach acid and that... Popular option to diffuse for easy breathing and it has an invigorating vapor when diluted and applied to chest. Re 100 percent pure, organic and therapeutic-grade try testing one to two drops on an area of skin. ) has a lengthy history as a natural numbing agent, similar to that of peppermint oil chest... Oils when they ’ re also photosensitive, so you can tolerate wintergreen oil is 50 %.... And acts like a natural mild diuretic and increases urine production, which it... Epsom salt for a tranquil bath a creeping shrub and contains a concentration! Acne since it helps combat bacterial growth, viruses and fungi, use wintergreen around your Home on. Food and beverage manufacturing, wintergreen essential oil moisturizer to reduce the appearance of uneven skin tone in areas. Recipe calls for 3g of menthol, which makes up about 85 percent to 99 of! Steals the show Home or on your body beverage manufacturing, wintergreen essential that. Trees they are distilled from are also closely related cousins these related essential when! Arthritis or rheumatism lengthy history as a medicinal herb also beneficial for preventing treating! Green or Blue oils rashes and acid reflux similar minty-fresh scent contains the active ingredient methyl.! Photosensitive, so avoid overconsuming wintergreen oil is sourced in rural regions of Nepal the health benefits peppermint!

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